To ensure our work is personalized to your unique needs rather than insurance restrictions, I am a private-pay provider. This allows us the flexibility to focus on long-term mindset work and sustainable health markers that traditional insurance coding often doesn't cover.

I accept all major credit cards, debit cards, and personal checks. I am also able to accept HSA (Health Savings Account) and FSA (Flexible Spending Account) funds, which many clients find to be a convenient way to invest in their health and wellness. Payment plans are also available.

I provide telehealth services via a secure, HIPAA-compliant video platform, allowing us to connect from the comfort of your own home. This approach eliminates the stress of a commute and fits seamlessly into your busy schedule. While all 1-on-1 sessions are held virtually, I also host select in-person workshops and speaking events throughout the community.

The best way to start is with a free, 15-minute Discovery Call. This is a low-pressure way for us to chat about your goals and ensure my approach is the right fit for your journey. There’s no obligation, just a conversation to see if we align.

If you are exhausted by the cycle of "starting over" every Monday and want to build a stable, peaceful relationship with food, the answer is yes. This approach is for anyone including those navigating medical concerns like PCOS or diabetes who are ready to reclaim their health without the stress of constant dieting. The best way to find out if we're a match is to book a free Discovery Call so we can chat about your unique journey. I know there are going to be other places on the website where people will kind of see if intuitive eating is right for them or not so if this seems repetitive that's OK and we can stick with the first #4. If you think it's beneficial to include both, I'm open to that as well.