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It's time to finally stop dieting and start living!

Long gone are the days of restrictive diets and food guilt...it's time for a new perspective on health & nutrition that you actually love!

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Welcome to Your Path to Food Freedom
CUSTOM NUTRITION COACHING FIT TO YOUR LIFE

Welcome to the first step towards becoming a healthier version of YOU! My name is Claire Harpster. I am a registered dietitian and certified intuitive eating counselor, and I will be your coach to help you develop and achieve your health and nutrition goals. When you work with me, we will develop a plan and approach that makes sense for your life and your family.

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"It has helped me to think about me and what I need to feel healthy.
Thank you for this." - R.B.

Food Ingredients in Bowls

WHAT TO EXPECT FROM FOOD FREEDOM MOMMA

My approach is all about ditching restrictive diets without sacrificing your health—from a fresh, balanced perspective.

 

You don't need to throw your health out the window to enjoy food or feel guilty for eating the foods you love.

 

Instead, I focus on intuitive eating, helping you tune into your body’s needs and create life-long habits that nourish both your body and soul. Together, we'll break free from diet culture and build a flexible routine that supports your health without stress or restriction, so you can enjoy food without compromise.

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SEE WHAT OTHERS
HAVE TO SAY

LIFE-CHANGING APPROACHES TO HEALTH & NUTRITION

YOU CAN EXPERIENCE IT TOO!

"There was a day when I would finish what's on my plate "just because." Now I can tell when I'm filling up and can stop without feeling overly full."

-D.P.

I'M READY TO SUPPORT YOU.
TAKE THE FIRST STEP TOWARDS YOUR NEW WAY OF LIFE

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